The Surprising Truth About Weekend Warriors
When it comes to living longer, “weekend warriors” may be onto something, according to a ...
In
Beauty Advices
8 Surprising Effects When You Don’t Get Enough Sleep
The thick of the holiday season usually means long nights trying to meet end of ...
Healthy Recipe: Holiday Hot Pot
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS Hot Pot is a delicious family ...
Here’s How You Can Brighten Winter with the Danish Practice of Hygge
can be tough for many people, with fewer hours of daylight and plunging temperatures. Sure, ...
Try a Mood Board for Your Fitness and Wellness Resolutions This Year
The New Year is one of the best times of the year to set fitness ...
Healthy Recipe: DIY Ravioli Party
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS As the temperatures drop, dinner parties ...
Healthy Recipe: Roasted Veggie Orzo
Roasted vegetable orzo is a tasty alternative to the traditional holiday starchy dishes to bring ...
The Sneaky Places Diet Culture Shows Up
“Eat lots of fruit. Don’t eat fruit, it has too much sugar. Eat three balanced ...
We Spoke With the Creator of Taylor Walker Fit and How She’s Inspiring Women to Live a “Conveniently Healthy” Life
In our monthly profile series Meet the Trailblazers, Fitbit is seeking to amplify diversity in ...
Holiday Recipe: Acorn Squash Galette with Goat Cheese
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS A savory galette is a great ...
